Castor Oil for Teen Health – Immune Health and Allergies


Your teenage years are one of the most exciting phases of your young life. It is during this time that you start exploring your freedom as your overprotective parents start to loosen up and give you a little bit of independence. You get to experience more things, but that also means that you get to be more exposed to germs and bacteria outside your home and in your environment. If your immune system is weak, it is easy to fall prey to many different kinds of illness.

But fortunately, there is one natural oil that can help boost your immune system so that you have protection against diseases, and that is castor oil. If your parents were traditional, you might have experienced being given a spoonful of this thick, nasty-tasting liquid at the first sign of illness. It might not be a pleasant memory, but castor oil has certainly helped you prevent sickness at that time of your life.

Castor oil’s effectiveness as an immune booster may be credited to its unique composition. Castor oil is composed mostly of fatty acids, and almost 90 percent of its fatty acid content is made up of ricinoleic acid, a substance exclusively found in castor oil. It is also the substance that is responsible for amny of castor oil’s healing abilities.

Ricinoleic acid helps prevent the growth of numerous species of bacteria, yeasts, viruses, and molds. That is why you can use castor oil for conditions like ringworm, skin inflammation, abrasion, keratosis, acne, and chronic itching.

In order to take advantage of castor oil during these conditions, you can make castor oil packs or poultices and apply it on the affected area. This increases topical absorption as castor oil packs improve the function of the thymus gland, which is a gland associated with the immune system. Hence, people who make use of castor oil packs were shown to have an increase in white blood cell count, thus further protecting the body against diseases.

But aside from boosting the immune system, castor oil can also help in controlling allergic reactions, specifically for allergies affecting the eyes, skin, intestinal tract, and nasal passages. So if you are suffering from common conditions like allergic rhinitis or constant itching, you might want to give castor oil a try.

According to studies, five drops of castor oil in a half cup of water is enough to help fight allergies. Simply drink this mixture on an empty stomach every morning in order to control your allergic symptoms for your nasal and intestinal allergies. If drinking castor oil diluted in half cup water still does not appeal to you, you can also combine castor oil with any fruit or vegetable juice to mask its unpleasant taste.

As for skin allergies, topical administration of castor oil is enough. You will also find that castor oil can help moisturize your skin, leaving it soft and smooth. For severe eye irritation and allergies, you can rub castor oil on your eyelids at bedtime.

Truly, you will be able to enjoy your newfound independence with the help of castor oil. It can help enhance your immune system and keep you away from allergies, letting you live life to the fullest.

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